Thursday, February 3, 2011
Tim Tufuga roadrun 2nd Feb 2011.
My runnercam doing one of my many midweek tempo roadruns. This is a run from my home, in Crestmead, Logan City, South of Brisbane, to the Browns Plains Grand Plaza.
A 12 km run. I did it in 1 hour 10 min. at easy tempo pace.
This is part of my 42km Canberra marathon 2011 training regime.
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